Health Tips Archives

Mar

By Tranquil and Quest Awareness, Health Tips, March, Services No Comments

World Obesity Day and Preventive Healthcare Strategies

World Obesity Day: Understanding the Impact of Obesity on Health World Obesity Day is observed globally to raise awareness about obesity and its impact on health. The day encourages individuals, healthcare professionals, and communities to take action toward healthier lifestyles. At Tranquil and Quest Specialist Hospital (TQSH), we support initiatives that promote healthy living and […]

Mar

By Tranquil and Quest Awareness, Health Tips, March No Comments

World Hearing Day: Protecting Your Hearing Health

World Hearing Day: Protecting Your Hearing Health World Hearing Day is observed each year to promote awareness about hearing loss and the importance of ear and hearing care. Millions of people worldwide live with hearing challenges, many of which could be prevented through early detection and proper care. At Tranquil and Quest Specialist Hospital (TQSH), […]

Mar

By Tranquil and Quest Awareness, Health Tips, March, Services No Comments

Welcome to March: Prioritize Your Health This New Month

Welcome to March: Prioritize Your Health This New Month March is here, and it’s the perfect time to make your health a priority. At Tranquil and Quest Specialist Hospital (TQSH), we believe every new month is an opportunity to reset, refocus, and recommit to healthy living. Start the Month with a Health Check Routine health […]

Feb

By Tranquil and Quest Awareness, Diagnostics, February, Health Tips No Comments

Your Heart Health Action Plan

Your Heart Health Action Plan Your heart is one of the most important organs in your body, working tirelessly to pump blood and deliver oxygen and nutrients to every part of your system. However, many people only start paying attention to their heart health when problems arise. Creating a heart health action plan can help […]

Feb

By Tranquil and Quest Awareness, February, Health Tips No Comments

Chronic Back Pain: Causes, Treatment & When to See a Specialist

Chronic Back Pain: Causes, Treatment & When to See a Specialist Back pain is one of the most common health complaints worldwide, and in Lagos’ fast-paced lifestyle, it’s becoming increasingly common among professionals, business owners, and even young adults. If you’ve been experiencing back pain for more than 12 weeks, you may be dealing with […]

Feb

By Tranquil and Quest Awareness, Echocardiogram, February, Health Tips No Comments

Managing High Blood Pressure Effectively

Managing High Blood Pressure Effectively High blood pressure (hypertension) is often called the “silent killer” because it usually has no obvious symptoms, yet it significantly increases the risk of heart disease, stroke, kidney problems, and other serious conditions. The good news? It can be effectively managed with the right approach. What Is High Blood Pressure? […]

Feb

By Tranquil and Quest Awareness, Echocardiogram, February, Health Tips No Comments

Listen to Your Heart: What It’s Telling You About Your Health

Listen to Your Heart: What It’s Telling You About Your Health Your heart has a story to tell, about your lifestyle, your stress levels, your diet, your fitness, and your overall well-being. The question is: Are you listening? At Tranquil & Quest Specialist Hospital (TQSH), we believe that early detection and preventive care are the […]

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