World First Aid Day: The Lifesaving Skills Everyone Should Know

Every second counts when a medical emergency happens. Whether it’s a sudden injury, a fainting episode, or a road accident, knowing the basics of first aid can be the difference between life and death. That’s why World First Aid Day, observed on September 14, is so important, it reminds us that first aid is not just a medical skill, but a universal life skill everyone should learn.

Why First Aid Matters

  • First aid provides immediate help before professional medical care arrives.
  • It can prevent conditions from worsening (e.g., controlling bleeding, stabilizing fractures).
  • Quick action often saves lives in emergencies such as cardiac arrest, choking, or accidents.
  • It boosts confidence and safety awareness in homes, schools, workplaces, and communities.
Essential Lifesaving Skills Everyone Should Know

  1. CPR (Cardiopulmonary Resuscitation): Restarts breathing and circulation when someone is unresponsive and not breathing.

  2. Stopping Severe Bleeding: Applying pressure, bandages, or tourniquets can prevent life-threatening blood loss.
  3. Choking Response: Performing abdominal thrusts (Heimlich maneuver) or back blows can dislodge objects.
  4. Burn Treatment: Cooling burns under running water for at least 10 minutes helps prevent further damage.
  5. Fracture and Sprain Support: Immobilizing the area and preventing further injury until medical care is available.
  6. Recognizing a Stroke or Heart Attack: Knowing warning signs (e.g., chest pain, sudden weakness, difficulty speaking) and calling for help immediately.
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“First aid is not just about saving lives—it’s about giving hope, reducing fear, and empowering people to act when it matters most.”

Medical Director, TQSH

Our Role at Tranquil & Quest Specialist Hospital

At TQSH, we not only provide emergency and urgent care services but also emphasize community awareness. We encourage everyone to get trained in first aid and CPR because preparedness empowers people to protect themselves and others.

How You Can Get Involved on World First Aid Day
  • Attend a certified first aid training course.
  • Teach children basic safety and emergency responses.
  • Share awareness on social media to encourage more people to learn.
  • Keep a first aid kit at home, work, and in your car.