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10
Mar
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March Is for Women’s Health: Prioritizing Care, Strength, and Well-Being

March Is for Women’s Health: Prioritizing Care, Strength, and Well-Being March is a special time dedicated to celebrating women and raising awareness about women’s health. It is an opportunity to recognize the strength, resilience, and contributions of women in our homes, workplaces, and communities while encouraging them to prioritize their health and well-being. At Tranquil […]
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04
Mar
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World Obesity Day: Understanding the Impact of Obesity on Health

World Obesity Day: Understanding the Impact of Obesity on Health World Obesity Day is observed globally to raise awareness about obesity and its impact on health. The day encourages individuals, healthcare professionals, and communities to take action toward healthier lifestyles. At Tranquil and Quest Specialist Hospital (TQSH), we support initiatives that promote healthy living and […]
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03
Mar
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The Importance of Consulting a Family Physician

The Importance of Consulting a Family Physician A family physician plays a crucial role in maintaining your overall health. Rather than waiting until illness becomes severe, regular consultations help prevent complications and detect conditions early. At Tranquil and Quest Specialist Hospital (TQSH), our family physicians are available Monday to Friday, providing comprehensive primary care for […]
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26
Feb
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How Early Heart Screening Saves Lives

How Early Heart Screening Saves Lives Heart disease remains one of the leading causes of death worldwide. Many people assume heart problems only affect older adults, but cardiovascular conditions can develop silently over time, often without noticeable symptoms. This is why early heart screening is essential for detecting risks before they become life-threatening. At Tranquil […]
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19
Feb
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What to Expect During a Heart Health Check-Up

What to Expect During a Heart Health Check-Up Taking care of your heart is one of the most important investments you can make in your long-term health. A heart health check-up helps detect early signs of cardiovascular disease, assess your risk factors, and guide preventive care before serious problems develop. Here’s what you can expect […]
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17
Feb
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Blood Pressure Checks: How Often Should You Get Tested?

Blood Pressure Checks: How Often Should You Get Tested? High blood pressure (hypertension) is often called the “silent killer” because it may not cause noticeable symptoms until serious complications develop. Regular blood pressure checks are one of the simplest and most effective ways to protect your heart, brain, and kidneys. At Tranquil and Quest Specialist […]
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we believe healthcare is not just about treating diseases but about caring for people’s total well-being.

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Understanding Kidney Function and Why It Matters
10 March 2026

Understanding Kidney Function and Why It Matters

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10 March 2026

March Is for Women’s Health: Prioritizing Care, Strength, and Well-Being

International Women’s Day 2026
08 March 2026

International Women’s Day 2026

World Obesity Day
04 March 2026

World Obesity Day: Understanding the Impact of Obesity on Health

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