Tranquil and Quest, Author at Tranquil and Quest Specialist Hospital

Mar

By Tranquil and Quest Awareness, Health Tips, March, Services No Comments

Welcome to March: Prioritize Your Health This New Month

Welcome to March: Prioritize Your Health This New Month March is here, and it’s the perfect time to make your health a priority. At Tranquil and Quest Specialist Hospital (TQSH), we believe every new month is an opportunity to reset, refocus, and recommit to healthy living. Start the Month with a Health Check Routine health […]

Feb

By Tranquil and Quest Awareness, Diagnostics, February, Health Tips No Comments

Your Heart Health Action Plan

Your Heart Health Action Plan Your heart is one of the most important organs in your body, working tirelessly to pump blood and deliver oxygen and nutrients to every part of your system. However, many people only start paying attention to their heart health when problems arise. Creating a heart health action plan can help […]

Feb

By Tranquil and Quest Awareness, February, Health Tips No Comments

Chronic Back Pain: Causes, Treatment & When to See a Specialist

Chronic Back Pain: Causes, Treatment & When to See a Specialist Back pain is one of the most common health complaints worldwide, and in Lagos’ fast-paced lifestyle, it’s becoming increasingly common among professionals, business owners, and even young adults. If you’ve been experiencing back pain for more than 12 weeks, you may be dealing with […]

Feb

By Tranquil and Quest Awareness, Diagnostics, February, Services No Comments

How Early Heart Screening Saves Lives

How Early Heart Screening Saves Lives Heart disease remains one of the leading causes of death worldwide. Many people assume heart problems only affect older adults, but cardiovascular conditions can develop silently over time, often without noticeable symptoms. This is why early heart screening is essential for detecting risks before they become life-threatening. At Tranquil […]

Feb

By Tranquil and Quest Awareness, Echocardiogram, February, Health Tips No Comments

Managing High Blood Pressure Effectively

Managing High Blood Pressure Effectively High blood pressure (hypertension) is often called the “silent killer” because it usually has no obvious symptoms, yet it significantly increases the risk of heart disease, stroke, kidney problems, and other serious conditions. The good news? It can be effectively managed with the right approach. What Is High Blood Pressure? […]

Feb

By Tranquil and Quest Awareness, Echocardiogram, February, Health Tips No Comments

Listen to Your Heart: What It’s Telling You About Your Health

Listen to Your Heart: What It’s Telling You About Your Health Your heart has a story to tell, about your lifestyle, your stress levels, your diet, your fitness, and your overall well-being. The question is: Are you listening? At Tranquil & Quest Specialist Hospital (TQSH), we believe that early detection and preventive care are the […]

Feb

By Tranquil and Quest Awareness, Diagnostics, Emergency Service, February, Health Tips, Services, Surgery No Comments

What to Expect During a Heart Health Check-Up

What to Expect During a Heart Health Check-Up Taking care of your heart is one of the most important investments you can make in your long-term health. A heart health check-up helps detect early signs of cardiovascular disease, assess your risk factors, and guide preventive care before serious problems develop. Here’s what you can expect […]

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