Diabetes occurs when the body cannot properly regulate blood sugar (glucose) levels. This happens when the pancreas doesn’t produce enough insulin (Type 1 Diabetes) or when the body doesn’t use insulin effectively (Type 2 Diabetes). Over time, uncontrolled blood sugar levels can lead to serious health complications affecting the heart, kidneys, nerves, and eyes.

Early Signs to Watch For

Early detection of diabetes is key to effective management. Be aware of these common warning signs:

• Frequent urination
• Excessive thirst or hunger
• Sudden or unexplained weight loss
• Persistent fatigue and weakness
• Blurred vision
• Slow-healing wounds or recurrent infections

If you experience any of these symptoms, book a medical consultation at Tranquil and Quest Specialist Hospital for a comprehensive diabetes screening.

How to Prevent Diabetes

While Type 1 Diabetes cannot be prevented, Type 2 Diabetes can often be delayed or avoided through healthy lifestyle choices:

• Eat a balanced diet: Include fruits, vegetables, whole grains, and lean proteins.
• Exercise regularly: Engage in at least 30 minutes of physical activity most days.
• Maintain a healthy weight: Regularly monitor your BMI and waist circumference.
• Reduce sugar intake: Limit sweetened beverages and processed foods.
• Go for routine checkups: Early blood glucose tests can help detect prediabetes before it becomes Type 2 Diabetes.

Your Health, Our Priority

At Tranquil and Quest Specialist Hospital, we provide comprehensive diabetes screening, consultation, and management services. Our specialists are dedicated to helping you understand your health status and take proactive steps toward better well-being.

Take control of your health today — visit TQSH for your diabetes screening and professional advice.